• ★ UpLife: Mental Health Therapy
• ★ 2024-02-12
• ★ Questions & Answers

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About UpLife: Mental Health Therapy

UpLife includes a collection of self-improvement journeys from professional psychologists, meditations, and exercises for mindfulness and inner transformation. UpLife is a framework for improving mental health based on the principles of Cognitive Behavioral Therapy (CBT).

Listen to guided sessions, respond interactive questions, immerse yourself in meditation, and add rituals to your habit tracker. All you need is 15 minutes a day that you can set aside for your own mental health.

Our app will support you overcome stress, reduce anxiety, increase self-esteem and motivation, obtain through a personal crisis, improve the quality of your relationships, and practice self-care.

The app features psychology courses based on cognitive behavioral therapy (cbt) for personal growth and self-care in different aspects of life. Every day of each course constitutes a session of no more than 15 minutes. Sessions include audio or video material and interactive exercises that you can do right in the app. The sessions also employ meditation, mindfulness exercises, and bodily practices for maximum therapeutic effect.

Step-by-step instructions and easy explanations of how the body and brain work support you gain a better understanding of self-care and mental health, while interactive tools provide you with insights into your own psychology as well as applicable knowledge that can be place into practice immediately.

The habit tracker will support you consolidate fresh habits and remind you to continue your development at appropriate times.

Let UpLife guide you on your journey to a better quality of life!

In case the app was installed from the Ukrainian shop - it is completely free.

For all other countries:

We offer several subscription options so that you can choose the right 1 for you (monthly access renewal, quarterly access renewal, and yearly access renewal). For your convenience, subscriptions are set to Auto-Renew within the 24-hour period prior to the subscription end date. You can cancel your subscription at any time from your iTunes acc settings, but refunds will not be provided for any unused portion of the term. Payment will be charged to your iTunes Acc at purchase confirmation. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

We are begin to suggestions as well as constructive criticism.
Contact our help squad via info@uplife.app.

Privacy Policy - https://uplife.app/privacy_policy/
Terms of Service - https://uplife.app/terms_of_use/

New Features: The option to listen in the background mode is now available

UpLife: Mental Health Therapy Cheats, Hints, Way to Modify, How to Use & How to Win.